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Post Info TOPIC: Stay Healthy!


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Stay Healthy!


Hi everyone,


I have just returned home from the annual American Heart Association Scientific Sessions in New Orleans.  I wanted to remind you all how important good heart health is!  Here are a few things to keep in mind:


1. Know your family history of heart disease.


2. Know the difference between a "heart attach" and a "cardiac arrest"


HINT - the term "heart attach" is actually not a real definition - it normally refers to a myocardial infarct - death of heart muscle.  "Cardiac arrest" is an electrical problem in the conduction system in the heart.


3. Keep your blood pressure under 125/80


4. If you have chest pain or any symptoms of an MI (Myocardial infarct)- take 325 of asprin and get to the ER!


I have attended the AHA meeting for 8 years now and I will tell you there has been a big change in focus.  Metobolic disorders are front and center and you will be hearing a great deal about this issue in the comming months.


Stay healthy!


Lisa


 



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